Do stained yellow teeth make you feel self-conscious about your appearance? Whether it’s from coffee or bad dental hygiene, no matter the cause discolored or yellow teeth are common, and many people are suffering from this issue
But we have good news. There are many more ways to bring back that bright smile. In this blog, we will discuss
How to whiten teeth
How to have white teeth
How to make teeth white
How to whiten teeth at home
How do you get white teeth and much more?
Want to know what the difference is between aligners and braces? Click here
Why Do Teeth Turn Yellow?
To understand the solution of how to whiten teeth naturally or how to bleach teeth, it is crucial to first understand that your teeth have small, invisible pores like a sponge. The topmost layer of teeth is called enamel, which looks solid but has small pores. Over time, these pores get filled with everything you eat or drink.
Aging factors also affect the protective enamel layer. Underneath the protective layer, there is one more layer called dentin, which is yellow, and as you get older, teeth become yellow naturally.
Many people also have internal discoloration, which comes from medications taken during childhood
Click here to learn more about Types of Crowns for Teeth
Common Causes of Discoloration
Before we take a look at “how to whiten teeth”, “how to make teeth white”, and how to whiten teeth at home let’s discuss the causes of teeth discolouration.
- Coffee and Tea – Daily consumption of extremely hot or cold beverages can leave stains
- Red Wine – This wine has compounds that easily leave pigment on teeth, which stain the teeth
- Tobacco Products – Create some of the most persistent stains. Tobacco can leave some stains that are not easy to get rid of
- Food with colors – Berries, tomato sauce, curry, can be the cause of discoloration
- Skipping dental appointments – Plaque buildup can make staining worse
- Old age – As you become older, the enamel naturally wears down
The question of how do you get white teeth depends on what caused the staining in the first place, to find the right solution.
7 Best Teeth Whitening Methods
You might have found multiple different methods of teeth whitening if you have searched
How to whiten teeth
How to have white teeth
How to make teeth white
How to whiten teeth at home
How do you get white teeth
We’ve listed the top 7 methods, though results from home remedies aren’t always predictable.
Learning how to have white teeth starts with selecting the right technique for your lifestyle.
1) Professional In-Office Whitening
This is one of the best treatments that guarantee results. This treatment uses strong bleaching agents applied under controlled conditions and achieves results around 3-8 shades lighter in just a single session. This treatment takes around 60-90 minutes and provides great results that you can’t imagine. Many patients ask how do you get white teeth this quickly, Professional treatment is the answer. We at AO Dentistry use the Philips Zoom teeth whitening system that gives the best and assured results.
2) Dentist-Prescribed At-Home Kits.
Custom-fitted trays with whitening gel offer a great balance of convenience and impact. These kits include a higher concentration of active ingredients than over-the-counter options. This method typically takes around 1-2 weeks with daily use, which makes it a considerable option.
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3) Whitening Toothpastes and Strips
Whitening toothpastes and strips are one of the convenient options for maintaining tooth color. Whitening toothpaste has mild scrubbing particles and chemicals to remove the stains. While the strips contain peroxide bleaching agents. These products are great only when the stains are not severe and work best with professional treatment. If you are looking for an answer for how to have white teeth at home or whiten teeth naturally, this remedy can be the answer but is not recommended
4) Oil Pulling
Another ancient method for how to make teeth white or how to whiten teeth at home is oil pulling, which involves swishing coconut oil in your mouth for 10-20 minutes and spitting it out. Oil pulling removes bacteria and toxins from your teeth, which can affect the teeth. However, it doesn’t give a proper whitening effect when compared to professional whitening methods.
5) Brushing with Baking Soda
You will find this method in many articles, but dental professionals do not recommend this method as it can cause abrasion to the tooth enamel. Baking soda has mild particles that remove the surface stains and neutralize acid that can lead to tooth decay. In this method, mix a small amount of baking soda with water. Brush this paste on your teeth for 2 minutes and then rinse.
6) Using Hydrogen Peroxide
Hydrogen peroxide works as the most active ingredient in many whitening products, as it has bleaching properties. Using it at home is not recommended. The higher concentration of this solution can cause gum irritation and tooth sensitivity.
7) Natural Fruit-Based Remedies
Many people also suggest using strawberries, pineapple, or lemon juice to naturally whiten their teeth. These fruits contain acids and enzymes that help break down stains.
Want to know the causes of yellow teeth
Risks and Safety Considerations
Now you know how to whiten teeth or how to bleach teeth, but it is also important to keep in mind that each whitening method has potential risks, which are as follows
- Tooth sensitivity: Whitening treatments can cause short-term sensitivity
- Gum irritation: Bleaching substances may inflame gum tissues if not used as directed
- Enamel erosion: Over use of harsh methods can damage your teeth
- Uneven results: DIY methods or home remedies may cause spotty whitening
How to stop tooth decay from spreading? Read this article
Tips to Maintain Whitening Results
Keeping teeth white after treatment requires ongoing attention:
Instead of direct drinking from a glass, use straws when drinking any beverages.
Rinse your mouth immediately with water after consuming staining substances.
Wait at least 30 minutes to brush after eating.
Visit your dentist for cleanings six months
Stop consuming tobacco completely.
Small changes to daily habits can extend whitening results significantly and reduce the need for frequent retreatment.
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Why Choose AO Dentistry for Teeth Whitening?
At AO Dentistry, we examine each patient’s unique situation and recommend the right and appropriate treatment approach. This personalized care can help you avoid common problems like sensitivity and achieve the best results.
At AO Dentistry, we use modern dentistry techniques, like Philips zoom teeth whitening technique and use high-quality materials to produce the best results when compared to pharmacy-bought options. Plus, having professional supervision gives you peace of mind that you’re not damaging your teeth in the quest for a whiter smile.
FAQs
Q1. How can I whiten my teeth fast?
Ans. Professional whitening treatments can offer the fastest results. It can whiten teeth 4-6 shades in one appointment.
Q2. Can yellow teeth turn white again?
Ans. Yes, definitely professional whitening treatment can turn yellow teeth white. The outcomes are always based on the patient’s current situation and also the cause of discoloration
Q3. How can I whiten my teeth in 3 days?
Ans. Professional treatment can provide the best results if you are looking for the fastest results.
Q4. How to whiten yellow teeth in 3 minutes?
Ans. No, there is no such method that is safe to whiten the teeth in 3 minutes.
Q5. How to remove yellow teeth?
Ans. You can combine professional whitening with good dental hygiene to remove yellow teeth.
Q6. Is Colgate whitening pen safe?
Ans. Colgate whitening pens are generally safe when used as directed, some may experience tooth sensitivity for a short period.